How I Became An Expert on Wellness

January 26, 2018


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How to Kill Pain without Pharmaceutical Painkillers

Extreme pain is something that’s ubiquitous dilemma which a wide portion of humanity experiences from time to time, leaving many stretching their hands for painkillers. Reaching out for Painkillers in troubling pain is understandable but, it is wise to note that the effective capability of this drugs come with the chances of exposing yourself to risks of side effects which may even turn you into an addict.

Another thing that calls for concern is that painkiller problems have been too common in many states and countries which is why it has become completely relevant for many to get their hands on a great natural painkiller that wouldn’t pose any problems in the short or long run. However, like any adventure towards discovering better alternatives for problems, finding the right alternative for painkiller is tougher than it looks but fortunately, there have already been some authentic findings that you could try for yourself.

1. CBD Hemp Oil

With the wide acclaim for medical marijuana recently, there may have been more individuals out there who had the urge to give it a try as a pain reliever but, hold your horses as the CBD oil would be a better alternative without the cannabinoid that provides the addicting effects.

You can also choose any way to direct it into your body which can either be through vaporizing it, consuming it or just by dabbing it on point of your pain.

2. A play on Cold and Hot Temperature

Out of the traditional cures which your elders have taught you, hot and cold therapy is a popular practice that is undisputedly one of the most famous due to its high effectiveness that isn’t only proven by the effects it provided for generations but, also through the state-of-the-art tests of technological advancements. The basic expanding and relaxing of veins and tissues allow fluid which causes inflammation to go back to the eliminatory system of the body which is then closed by the contraction caused by cold temperature.

3. Bolster your Vitamin D Consumption

Getting Vitamins isn’t new but, knowing that taking in more amounts of Vitamin D to the point of maximizing your usage every day would help you avoid feeling pain, would certainly give you more advantage to look forward to. Although the Relation between Vitamin D and pain isn’t that specified, multiple studies have already shown that less Vitamin D consumption heightens probability of pain.

A good time under the sun will surely give you more benefits in getting the Vitamin D consumption you need rather than consuming milk which isn’t really recommended if you’re just aiming for Vitamin D.